Success Stories
Real People. Real Results
Our clients are of all ages, races, sizes, fitness levels and backgrounds, and have all seen success with their personal goals, from weight loss, increased strength, to increased mobility, stability, and agility (say that three times fast!) Not to mention incremental clarity, wellness, endorphins and confidence.
"Jackie and Gabe have truly transformed my body, my relationship to exercise, and how I think about aging."
—Rachel
“I’m 67. This has made a huge difference in how I move, and how I feel, and my confidence.”
— Mary
"Movement is my medicine. My life has changed since I started working out with Jackie and Gabriel.”
— Colleen
“Now I work out 4 to 5 times a week and I feel great…and I can’t wait to keep doing it!”
— Courtney
“…different from ‘no pain no gain’ programs”
“I’ve been training with Jackie for almost a year and it’s been great. I'm 65 years old and I’ve been a fitness fanatic for many years and have had several personal trainers; I consider Jackie a true pro! My workouts with her are so different from the heavy weights, “no pain no gain” programs I’ve done. I definitely encourage anyone interested in training to reach out. She loves what she does!”
— Debra
“Truly personal training and support.”
“Jackie and Gabriel are client centered coaches; there are no routine exercises with them. They assess me each session determining the best set of exercises aligned with my ability and goals. In addition, I appreciate the follow-up texts after each session and readily recommend exercises when I'm traveling. No other trainers have ever provided me with such truly personal training and support.”
— Michael
“Now I love the days I train with Jackie & Gabriel.”
“I've never looked forward to working out, but now I love the days I train with Jackie & Gabriel. I am so much stronger physically and mentally and my endurance/ stamina has increased substantially. They are such motivators and positive people to work with. They’ve made working out a part of my regular routine and I am so grateful for them. My goal is to build a healthy lifestyle and they have helped me do that. They encourage me to be patient, kind to myself and enjoy this fitness journey - one win at a time. I LOVE THEM!”
— Jillian
“As a couple in our 90s…they have truly helped us feel stronger…”
“As a couple in our 90s, we never imagined we would find a workout routine that could truly cater to our needs especially after the setbacks of the pandemic. Being stuck at home and unable to stay active took a toll on us both, and it was a challenge to get back into a routine. That all changed when we met Jackie and Gabriel.
From the very first session, they made us feel welcome, comfortable, and, most importantly, capable. They took the time to understand our limitations and customize each workout to suit our needs, helping us regain the confidence we lost during the pandemic. With their support, we’ve improved our balance, gained strength, and feel better each day.
Their patience, encouragement, and personalized approach have made a world of a difference for us. Jackie and Gabriel have truly helped us feel stronger at our age, and we are so grateful for their expertise, dedication and guidance."
— Arthur & Polly
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